Top List of Hudson Valley Autumn Farm Markets
Autumn is upon us and the air has turned crisp. The time for summer berries and corn has passed, but there are plenty of fruits and vegetables coming into season. You and your family will love finding and picking your own fresh pears, eggplant, garlic and much more at these Hudson Valley farmers' markets.
Healthy bodies, healthy brains
Research has shown that a bit of exercise for the body can be beneficial to the brain as well. How can you incorporate more healthy habits into your family’s routine?
Child Behavior: Is your child an underachiever?
Dr. Paul Schwartz examines the different types of child underachievers, what factors contribute to them, and how parents can help.
Put back the Gatorade!
Vitamins and minerals are safer and more effective than ?artificial stimulants, says food science expert
Why the first 5 years are critical
Research shows the development that takes place during the first five years of a child's life is critical to success in life. Moreover, parents, caregivers and early educators play a pivotal role in fostering this growth. Learn how you can stimulate your child's early skills.